Next Training is 18th August

The region holds a monthly training day throughout the year. These focus on the combined event (Run/Shoot) swimming and fencing.

Everyone is welcome to come along both complete beginners and competitive athletes, and all ages from 9 – adults.  All kit can be provided, cost of hire is detailed below.

If you would like to attend please email our secretary

An example of a typical day is

11:30 to 13:00 – Combined Event (Run Shoot)
14:00 to 16:00 – Fencing
16:30 to 17:30 – Swimming, Triathle

Although timing do vary slightly.

The next confirmed day is

Provisional dates for futures days are
15th September
13th October
10th November
15th December 

The price for the day is £25 plus £10 to borrow a pistol and £5 to borrow fencing kit.
Individual disciplines only are £10 plus hire of equipment if needed.
Payment is made on the day on cash or by cheque made payable to East MPA (but you must reserve your place in advance bu email our Secretary Denise Silk at

Any questions feel free to ask.


Training Locations

Run/Shoot (Summer months)- Dacorum Athletics Track, Jarman Park, Hemel Hempstead HP2 4JS

Run / Shoot (Winter months) and Swim & Fencing – Sportspace, Park Rd, Hemel Hempstead HP1 1JS